
Kate Courtney and Greta Seiwald Break Through with Stage 4 Cape Epic Win
Kate Courtney and Greta Seiwald outmanoeuvered overall leaders Candice Lill and Alessandra Keller in a sprint finish to secure their first stage win at the

Kate Courtney and Greta Seiwald outmanoeuvered overall leaders Candice Lill and Alessandra Keller in a sprint finish to secure their first stage win at the

Sweden’s Louisa Carlbom fires a stunning 10-under-par 62 to lead the Platinum Ladies Open by four strokes after day one at Blair Atholl Golf and

Candice Lill and Alessandra Keller made it four from four at the 2026 Absa Cape Epic on Wednesday, winning the women’s elite Stage 3 from

Nadine Roos has been named Women’s Player of the Year and Springbok Women’s Sevens Player of the Year at the SA Rugby Awards, with the

Clinical psychologist and triathlete Akhona Ketwa turned to endurance sport after losing her brother, completing her first Ironman 70.3 in 2025 despite four ankle fractures

Nadine de Klerk made her mark at the inaugural Women’s Hundred auction in London on 11 March, fetching £170,000 as the Proteas all-rounder prepares to

South Africa’s women have been drawn into Pool D at the FIH Hockey World Cup 2026, where they will face world number four China, world

Candice Lill and Alessandra Keller made it three from three after overhauling a big challenge from second-placed Kate Courtney and Greta Seiwald at the 2026

Tazmin Brits’ half-century, Laura Wolvaardt’s unbeaten 41, and Kayla Reyneke’s explosive cameo helped the Proteas Women post 177/5, before Ayabonga Khaka and Nonkululeko Mlaba combined

Candice Lill and Alessandra Keller delivered a dominant Stage 1 performance at the 2026 Absa Cape Epic, comfortably winning the women’s elite race to extend

Amelia Kerr and Georgia Plimmer’s 146-run partnership powered New Zealand to an overwhelming 80-run win against the Proteas Women in the opening match of their

Candice Lill and Alessandra Keller dominated the women’s Prologue at the 2026 Absa Cape Epic, leading at every checkpoint in brutal heat to cross the


