
Spar Proteas Depart for Malawi to Defend Africa Netball Cup Title
The Spar Proteas jet off to Lilongwe, Malawi, to defend their Africa Netball Cup title, viewing the crucial tournament as vital preparation for future international

The Spar Proteas jet off to Lilongwe, Malawi, to defend their Africa Netball Cup title, viewing the crucial tournament as vital preparation for future international

Springbok Women’s Sevens ‘A’ coach Cecil Afrika was pleased with the squad’s maturity and growth in Dubai, where they gained vital international experience and improved

Defending champions Johannesburg are aiming for a remarkable fourth consecutive title at the Spar National Netball Championships in Ekurhuleni this week, with the senior and

African champions South Africa will begin their FIH Hockey Women’s Junior World Cup campaign on Tuesday against Austria as they look to make their mark

Banyana Banyana have arrived in Morocco for their final international friendly of 2025 against the WAFCON 2026 hosts, after a week-long preparation camp in Boksburg,

Bok Women’s 7s ‘A’ have secured pool wins to set up clashes with Poland and Ireland Inv. at the Emirates Dubai Int’l Invitational on Saturday

Up-and-coming Springbok Women’s Sevens star Leigh Fortuin, who recently helped her side win the Rugby Africa Women’s Sevens Cup, shares her journey from a multi-sport

For self-starter field athlete Chay du Plessis who lauds YouTube as first first coach, the dream of becoming an Olympian is the driving force that

Twelve-year-old Irene Banda, SA’s top-ranked female Clash Royale player, is the future of esports, with aspirations to be the first Black world champion, showing that

Coach Cecil Afrika looks forward to senior players gaining game time and testing depth ahead of January’s World Rugby Challenger 3 Tournament, as captain Shiniqwa

Building on its growth, the 2026 Sunshine Ladies Tour schedule is bolstered by two LET co-sanctioned events in April, the new MCB Ladies Classic in

Mamelodi Sundowns Ladies FC have clinched the 2025 Hollywoodbets Super League title with games to play, defending their title with a massive +72 goal difference


