History was made as South Africa produced a gold medal performance to beat Australia 4-3 and lift the Nkosi Cup for the first time in
South Africa sits on three points at the middle of the Nkosi Cup 2025 table after their loss to Australia on Saturday, and will face
African champions South Africa will begin their FIH Hockey Women’s Junior World Cup campaign on Tuesday against Austria as they look to make their mark
South Africa will face African contenders Malawi in their first Glasgow 2026 Commonwealth Games fixture in July next year, after match details released have the
The Spar South Africa Women’s Indoor Hockey team for the 2025 Nkosi Cup in Cape Town has been announced, featuring new coach Calvin Price, two
South Africa’s junior surfing sensation Emily Jenkinson earned an incredible silver medal in the premier U16 Girls division at the Rip Curl GromSearch International Finals
The Proteas Women have gone down to Australia by seven wickets in their final ICC Women’s Cricket World Cup 2025 round-robin fixture on Saturday, and
South Africa’s Proteas Women have locked in a coveted semi-final berth at the ICC Women’s Cricket World Cup 2025 in India, bouncing back from an
World Champs Australia completed the three-Test series whitewash against the Spar Proteas in Adelaide, with Coach Jenny van Dyk commenting the series was a ‘big
The Spar Proteas impressed in a narrow first Test loss to World Champs Australia, levelling the first quarter at 14-all before the Diamonds pulled away,
Despite a tough 67–36 semi-final loss to a relentless Australia, the Spar Baby Proteas will now refocus and play for a bronze medal against England
The Spar Baby Proteas have etched their names into the history books, beating the Cook Islands 79–45 to book a place in the semi-finals of
