One moment, Thinasonke “Thina” Mbuli is barking instructions from the technical area as head coach of the University of the Western Cape (UWC) Ladies football
Madibaz defender Juanita van Tonder was voted both Player of the Tournament and Players’ Player of the Year at Varsity Netball 2026, an honour from
Ronnel Donnelly struck twice off the bench as Banyana Banyana beat Madagascar 3-0 in Bloemfontein to complete a 7-0 aggregate win and book a third-round
Anacadia Minnaar and Insaaf Levy join an unchanged Springbok Women group for two WXV Global Series Tests against fifth-ranked Ireland at the Athlone Stadium in
Tegan Fourie scores four on Sunday as South Africa share the indoor hockey Test series with Namibia in Windhoek.
Kira Bester claimed world championship silver and South Africa placed six in the women’s top ten at the Canoe Ocean Racing World Championships in La
Laura Wolvaardt starred as the Fidelity Titans opened with two wins and the Garden Route Badgers stunned the YesPlay Western Province Cobras, setting up a
Banyana Banyana have settled into camp in Bloemfontein as Dr Desiree Ellis targets a strong start against Madagascar as South Africa chases a first Olympic
Abigayel Vosloo won the Women’s Open Singles title as Mandie Claassens, Liah Lucila Leon Rodriguez and Liane Steyn claimed Girls’ Under-16, Under-14 and Under-12 crowns
Tayla Kavanagh ran 30:50 to finish fifth at the tRUNsylvania 10K in Brasov, Romania, taking 22 seconds off the South African record, pending ratification, 15
The Springbok Women ended their WXV Global Series tour of Europe with a 20-0 win over Spain in Seville, a clean sheet in fierce midday
Glenrose Xaba became the first athlete to win the Spar Grand Prix four times, taking the Jozi Spar Women’s 10km Challenge in 32:26 with her
