Lara van Niekerk, Olivia Nel and Collete Uys among the women stars who helped to power Team SA into the Top 10 medal standings after
Glenrose Xaba defended her title to earn a sixth SA Half-Marathon gold medal, breaking former world record holder Elana Meyer’s course record at the ASA
Olivia Nel had a birthday to remember as the SA swimmer raced to a bronze medal in the 50m freestyle, and Colette Uys added another
From founding a netball club in Bloemfontein to coaching Pretoria’s top teams, Erica Dibela’s rise has been anything but conventional. Today, she is the coach
Seasoned rugby administrator Maha Zaoui has been appointed as the new Rugby Africa General Manager, appointed to apply her decades of leadership experience to forge
Netball South Africa has announced the SA Under-21 national squad, the Spar Baby Proteas, for the upcoming 2025 Netball Youth World Cup, taking place in
It was another successful CAA U18 & U20 Championships for South Africa’s female athletes, with big wins from Tumi Ramokgopa, Alicia Khunou and Oluchi Abelwe
Gauteng’s Golden Fireballs have written their names into history, defeating defending champions the Free State Crinums to raise the 2025 Telkom Netball League trophy after
TNL Power Week 3 hosts Kingdom Stars will play for promotion to the Telkom Netball League’s first Division on Sunday after beating Tornados in front
Cynthia Tshaka … Need we say more? That is all the introduction the trailblazing sports broadcaster needs. When her name is mentioned, South Africa knows
Award-winning Chef Kea was the culinary force behind a stylish, practical, and utterly delicious spread that kept the esteemed Panel of Judges for the 2025
Thirteen-year-old Kutlwano Maremeni has set her sights on becoming a tennis Grand Slam champion, and the Grade 8 pupil is looking to sign up financial
