Laura Wolvaardt starred as the Fidelity Titans opened with two wins and the Garden Route Badgers stunned the YesPlay Western Province Cobras, setting up a
Grace Morris, Duné Coetzee and Kat Swanepoel shine alongside Tatjana Smith at the SA Short Course Championships, who won the 100m breaststroke to secure a
Laura Wolvaardt leads a youthful Proteas Women squad into a maiden T20I series against Zimbabwe, the first senior bilateral meeting between the two neighbouring nations
Vainah Ubisi crossed twice and Lindelwa Gwala and Aphiwe Ngwevu also dotted down as the Springbok Women gave their all against the world class Black
Six Rugby World Cup quarter-final forwards return as the Springbok Women prepare to host the mighty Black Ferns for the first time on South African
Isabella Nel raced in twice and Lilitha Vakalisa added a third as Mary Zulu’s SA Women ‘A’ side led Brazil 19-5 at the break in
Mary Zulu’s young SA Women ‘A’ side traded early blows with Brazil in Sao Paulo before the hosts pulled clear to win 34-12 in the
Debutant wing Maria Tshiremba scored three second-half tries to turn the second Test around as the Springbok Women came from 10-5 down at the break
Back in the green and gold after hand surgery, Aseza Hele marked her 33rd Test with 16 carries and 127 metres as the Springbok Women
Ntsopa Mokoena scored twice and Ongeziwe Mali fired home the winner as South Africa came from behind to beat Scotland 3-2 in Edinburgh and level
Aseza Hele and Lindelwa Gwala return from injury, Patience Mokone and Zintle Mpupha come back from Sevens duty and uncapped duo Shiniqwa Lamprecht and Maria
The South African Women completed a perfect sweep against Namibia, with goals from Caylin Maree, Ongeziwe Mali, Hannah Pearce and Jean-Leigh du Toit to turn
