Tatjana Smith picked up where she left off, claiming another national title and setting two personal bests on her return to competitive swimming on day
The Spar Proteas finished Pool 1 four from four with wins over Botswana and Namibia, and Africa Netball’s restructured finale now sends South Africa straight
Refiloe Nketsa marked her 50th cap as the Spar Proteas beat Zimbabwe 58-41 to make it two wins from two at the Africa Netball Cup
Player of the Match Nthabiseng Nini took three for 19 and Ayanda Hlubi took a career-best three for 24 as the Proteas Women held off
First senior caps for Luca Keun and Tinita van Dyk crowned a 90-22 win over Tanzania as the Spar Proteas opened their Africa Netball Cup
Two yellow cards inside the opening 40 minutes, one later upgraded to red, left the Springbok Women chasing the game in Cardiff, where they trailed
Miané Smit struck a maiden international century, 102 from 59 balls, to become the fifth South African woman to reach three figures in a T20
Mamelodi Sundowns Ladies stayed perfect, Siyamthanda Qashani grabbed a hat-trick and City Lads claimed a first win of the season as Week 8 of the
Laura Wolvaardt struck an unbeaten 126, the highest T20 International score by a South African woman, and Annerie Dercksen took a maiden five-wicket haul as
Brin Jarvis was crowned U14 champion, Lila Aszalos claimed the U16 title and Max Kauffman dominated the U18 final as the 2026 Sea Harvest Cape
Player of the Match Anneke Bosch struck 65 from 31 balls and then took career-best figures of two for five in a rare all-round double
Nthabiseng Nini took a wicket with her first ball in international cricket and finished with three for 17 on debut, earning Player of the Match
