The Springbok Women make three changes to their starting side and freshen the bench for the final match of their European tour, against Spain in
Anushka Groenewald scored her first two Test tries as the Springbok Women won 41-29 in Pordenone for their first-ever victory on Italian soil, having led
Grace Morris, Duné Coetzee and Kat Swanepoel shine alongside Tatjana Smith at the SA Short Course Championships, who won the 100m breaststroke to secure a
Tatjana Smith picked up where she left off, claiming another national title and setting two personal bests on her return to competitive swimming on day
The Spar Proteas finished Pool 1 four from four with wins over Botswana and Namibia, and Africa Netball’s restructured finale now sends South Africa straight
Refiloe Nketsa marked her 50th cap as the Spar Proteas beat Zimbabwe 58-41 to make it two wins from two at the Africa Netball Cup
First senior caps for Luca Keun and Tinita van Dyk crowned a 90-22 win over Tanzania as the Spar Proteas opened their Africa Netball Cup
Two yellow cards inside the opening 40 minutes, one later upgraded to red, left the Springbok Women chasing the game in Cardiff, where they trailed
Springbok Women captain Babalwa Latsha leads a matchday squad blending record-setting experience with players stepping into starting roles for the first time this season, against
Marione Fourie clocked 12.84 in the 100m hurdles and Prudence Sekgodiso ran 1:59.66 over 800m as South Africa’s women faced the world’s best at the
South Africa and Uganda are already qualified and two more African places at the Netball World Cup Sydney 2027 will be decided in Nairobi to
Victory in the Premier U16 Girls division at the Rip Curl GromSearch earned Leah Lepront a place at the 2026 Rip Curl GromSearch International Final
