
Tumi Ramokgopa Doubles Up with 400m Hurdles Silver in Oregon
Tumi Ramokgopa left Eugene with two silver medals in two nights, adding 400m hurdles silver in a PB to the 100m hurdles silver she won

Tumi Ramokgopa left Eugene with two silver medals in two nights, adding 400m hurdles silver in a PB to the 100m hurdles silver she won

Heartbreak in Rabat as Banyana Banyana bowed out of WAFCON 2026 with a 2-1 quarter-final defeat to hosts Morocco, but Dr Desiree Ellis says the

A silver medal in the 100m hurdles and a semifinal victory in the 400m hurdles made Saturday a landmark day in Eugene for Tumi Ramokgopa,

Isabella Gunter, Zanté van der Merwe and Davida Strong ran in a South African mixed 4x400m quartet that lowered the national under-20 mark twice at

Penny Heyns reflects on the 30th anniversary of her historic winning of the 100m breaststroke at the Atlanta Olympic Games in 1996, to become South

South Africa’s junior women are Oregon-bound, with star quality like Oluchi Ndubueze, Ansumé de Beer, and Megan Nieman headlining the 24-strong contingent named by Athletics

A 24-player South African squad has been named to take on Namibia in a four-match women’s hockey test series in Cape Town from 20 to

Three consecutive World Cup finals. The leading women’s team in Africa. And still no professional league at home. Kass Naidoo discusses what investment builds in

Dr Desiree Ellis has named her 31-player preliminary Sasol Banyana Banyana squad for WAFCON 2026 in Morocco, with Robyn Moodaly-Salgado, Ronnel Donnelly and Cimone Sauls

Bantwana have it all to do in the return fixture after going down 2-0 to Kenya in the opening leg of the third and final

A proud knockout record over England drives the Proteas Women as Laura Wolvaardt’s side chases a T20 World Cup final at Lord’s, with Marizanne Kapp

The Proteas Women are into the ICC Women’s T20 World Cup semi-finals! The Proteas Women beat Bangladesh at Lord’s and, with Australia downing India, booked


