Kira Bester claimed world championship silver and South Africa placed six in the women’s top ten at the Canoe Ocean Racing World Championships in La
Ronnel Donnelly struck a hat-trick as Banyana Banyana beat Madagascar 4-0 behind closed doors in Bloemfontein, taking a commanding lead into Tuesday’s second leg of
Banyana Banyana have settled into camp in Bloemfontein as Dr Desiree Ellis targets a strong start against Madagascar as South Africa chases a first Olympic
The Springbok Women ended their WXV Global Series tour of Europe with a 20-0 win over Spain in Seville, a clean sheet in fierce midday
Banyana Banyana head coach Dr Desiree Ellis has kept the core of her WAFCON squad for the CAF Women’s Olympic Qualifiers to be played against
The Springbok Women make three changes to their starting side and freshen the bench for the final match of their European tour, against Spain in
Anushka Groenewald scored her first two Test tries as the Springbok Women won 41-29 in Pordenone for their first-ever victory on Italian soil, having led
Grace Morris, Duné Coetzee and Kat Swanepoel shine alongside Tatjana Smith at the SA Short Course Championships, who won the 100m breaststroke to secure a
Tatjana Smith picked up where she left off, claiming another national title and setting two personal bests on her return to competitive swimming on day
The Spar Proteas finished Pool 1 four from four with wins over Botswana and Namibia, and Africa Netball’s restructured finale now sends South Africa straight
Refiloe Nketsa marked her 50th cap as the Spar Proteas beat Zimbabwe 58-41 to make it two wins from two at the Africa Netball Cup
First senior caps for Luca Keun and Tinita van Dyk crowned a 90-22 win over Tanzania as the Spar Proteas opened their Africa Netball Cup
