Swimming, Tatjana Schoenmaker, Tuks, break reord, 200m breaststroke, Short Course, Suzaan van Biljon, trials, South African Shortcourse Swimming Championships, Pretoria, coach, Rocco Meiring, Pretoria, Speed, gold, Gold Coast Commonwealth Games, Penny Heyns, FINA World Championships, Gwangju, South Korea, Russia, Yuliya Yefimova, 2018 gsport Sasol Emerging Athlete, 2019 Minister’s Recognition of Excellence Award, 2019 Momentum gsport Awards,