Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys Strike Gold for South Africa in Accra

Five gold, one silver and three bronze as South Africa succesfully defends its continental athletics title in Accra with Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys all topping the podium in the campaign.
Ansume de Beer and Kristi Snyman Strike Gold for South Africa in Accra

Ansume de Beer in the pole vault and Kristi Snyman in the high jump have struck African continental gold, and Leandri Holtzhausen has joined them on the podium with hammer bronze as South Africa defend their CAA African Senior Athletics title in Accra.
Prudence Sekgodiso Leads 19 South African Women into African Athletics Title Defence in Accra

Time to defend the crown. Prudence Sekgodiso, Rogail Joseph and Marione Fourie lead a 19-strong SA women’s contingent into the African Athletics Senior Championships in Accra, Ghana, from today through Sunday.