The Penny Heyns Series: Action (Part III)
Over the past three months we have discussed Passion and two of the three components to Action, namely Goal setting and Planning, and secondly, the art of Visualization. This month we will look at what I consider to be the most vital component of action, that being the combination between attitude and execution. In a […]
Elana Meyer, Queen of the Road
Elana Meyer is one of South Africa’s top women athletes, having set 23 South African records, and her domination of the domestic road running scene is without peer, having lost only five times to another South African on the road. With a focus on Distance Running and the gsport April theme of Responsibility, we were […]