Trailblazer Blanche Moila Reflects on Being Unveiled as the 2023 gsport Hall of Famer
Celebrated at a prestigious luncheon in Sandton early September, South African road-running legend Blanche Moila has been lauded far and wide since receiving the coveted honour of being the 2023 gsport Hall of Fame inductee #gsport18 #Leadership
Empowering Women Athletes this Spring
Resilience, goal-setting, and the champion’s mindset. Let’s celebrate the spirit of women in sport this Spring! #MondayMotivation #GoGirls
Zalika Methula Gears Up to Represent SA at World Aquatics Championships
Young South African diver Zalika Methula is gearing up to represent South Africa at the 20th World Aquatics Championships in July. She chats about juggling Grade 11 exams and preparing for another big tournament.
#GoGirls #YouthMonth
How Women Athletes Can Nurture Their Mental Well-being
Discover the power of prioritizing your mental well-being in sport. Join us as we explore the impact of mental health on performance and share strategies to thrive on and off the field.
#SundayRead #MentalHealth #GoGirls
Motherhood and Sport: How to Find Balance
Calling all sportswomen and moms! Learn strategies to balance motherhood and sport for a fulfilling life. Happy #MothersDay!
#SundayRead #GoGirls
Kelly Arends Marks a Decade of Tennis Success
Rising tennis star, Kelly Arends hopes to follow in the footsteps of her idol Serena Williams, as she celebrates 10 years in tennis. She chats to Celine Abrahams about the challenges in her quest to conquer the world of Tennis.
Toni Mould: This Para-Cyclist an Inspiration to the Nation
SA para-cycling champion, Toni Mould: Read about her life as an athlete, as a person living her best life in spite of living with disability, and about the amazing contribution she makes at Bridging Abilities, an NPO serving sporting community events to disabled learners from disadvantaged backgrounds
Penny Heyns: Perspective, Balance, and Dedication…
As the New Year ushers in we are offered the gift of a season for new beginnings and second chances. Last year we looked at several key components required for success. The biggest factor, however, is choice; the power to decide what you want, who you want to be and how you want to be.
Retreat: The Art of the Quiet Mind
‘Learn to get in touch with the silence within yourself and know that everything in this life has a purpose’ – Elizabeth Kubler-Ross Taking a break from our daily routine can be a very healing process that can bring a great deal of awareness to our lives. But why would someone choose to retreat and […]