Cape Town Maintain Unbeaten Run Despite Nelson Mandela Bay Scare at Netball Champs
Unbeaten Cape Town secured two more wins as captain Sian Moore and coach Freda Kemp praised the Capetonians’ hard work on Day 3 of the Spar National Netball Championships, with Tshwane and Johannesburg also notching up key victories
Inspired Cape Town Edge Johannesburg in Spar Netball Champs Day 1 Thriller
Johannesburg’s title defence at the Spar National Netball Championships got off to a rocky start after a narrow opening defeat to an inspired Cape Town side that sealed the result in the final quarter in Boksburg on Monday
Spar Proteas Depart for Malawi to Defend Africa Netball Cup Title
The Spar Proteas jet off to Lilongwe, Malawi, to defend their Africa Netball Cup title, viewing the crucial tournament as vital preparation for future international contests including the upcoming Commonwealth Games
2024 Spar Netball Champs Joburg Bank on Youngsters in Boksburg Title Defence Chase
Defending champions Johannesburg are aiming for a remarkable fourth consecutive title at the Spar National Netball Championships in Ekurhuleni this week, with the senior and U21 squads eager to showcase their hard work and defend their trophies.
COSAFA intent on ensuring women rise to leadership roles in Southern African Football
COSAFA is championing women’s leadership in Southern African football with its Women’s Leadership Programme, which has over 40 women leaders from 13 Member Associations strengthening their capacity to shape the future of the regional game
Prudence Sekgodiso 800m PB in Ostrava Sets New Meeting Record
South African track star Prudence Sekgodiso ran a personal best at the World Athletics Continental Tour Gold meeting on Tuesday, her winning time of 1:57.16 was also an 800m meeting record at the Golden Spike meet in Ostrava.
Fort Hare Find Their Rhythm as Hollywoodbets Super League Rolls On
Fort Hare claimed their fifth win of the #HollywoodbetsSuperLeague season as UJ bounce back, Copperbelt march on, and City Lads shock TUT, in Week 15 of the Hollywoodbets Super League, on Saturday and Sunday.
Banyana Victorious against Botswana in Three Nations Opener at Atteridgeville
Banyana Banyana opened their 2025 #ThreeNations series account with a hard fought 3-2 victory against Botswana’s Mares at the Lucas Moripe Stadium in Atteridgeville, on Wednesday, ahead of their final fixture against Zambia on Tuesday
WAFCON 2025 the Target as Banyana Kick Off #ThreeNations Series against Botswana
Banyana Banyana kick off their #ThreeNation series against Botswana on Wednesday as the teams aim to use the high level of experience to test combinations, assess readiness, and fine-tune details ahead of WAFCON in July.
Nigeria Beat Bantwana, SA Knocked Out of U17 Women’s World Cup Qualifiers
Bantwana fell to a 5-1 aggregate loss to Nigeria in their FIFA U17 Women’s World Cup Qualifiers, going down 2-0 in the first and 3-1 in the second leg to see their road to qualification come to an end
South African Records Tumble at ASA Grand Prix 1 in Tshwane
National records tumbled as South African athletes dominated the first leg of the Athletics SA Grand Prix track and field series, a World Athletics Continental Tour Challenger meeting held at Pilditch Stadium in Tshwane on Wednesday
Zambia Signs Former Ghana Coach Nora Hauptle Ahead of WAFCON
As African women’s football prepares for the TotalEnergies CAF Women’s Africa Cup of Nations in Morocco from 5 to 26 July, the Zambian Football Association has announced Nora Hauptle as the head coach of the Copper Queens