New National 4x100m Record as SA Women Target Sunday Qualifiers at World Relays
South Africa’s women’s 4x100m quartet of Viwe Jingqi, Kayla la Grange, Gabriella Marais and Joviale Mbisha clocked a stunning 43.22 seconds to set a new national record on day one of the World Athletics Relays at the Botswana National Stadium in Gaborone.
Banyana Banyana to Launch 2027 FIFA World Cup Quest with COSAFA and WAFCON Double-Header
Sasol Banyana Banyana’s journey to the 2027 FIFA World Cup starts now as Desiree Ellis assembles her squad for the COSAFA Championship and WAFCON, with African women’s football action beginning against Malawi on 18 February in Polokwane
Viwe Jingqi and Miranda Coetzee Lead Powerhouse Women’s Contingent for World Athletics Relays
Athletics South Africa has announced a 32-member preparation squad, featuring 13 elite women like Viwe Jingqi and Miranda Coetzee, as the nation targets another top-of-the-table finish at the World Athletics Relays in Gaborone, Botswana, from 2 May.
Cape Town Maintain Unbeaten Run Despite Nelson Mandela Bay Scare at Netball Champs
Unbeaten Cape Town secured two more wins as captain Sian Moore and coach Freda Kemp praised the Capetonians’ hard work on Day 3 of the Spar National Netball Championships, with Tshwane and Johannesburg also notching up key victories
Inspired Cape Town Edge Johannesburg in Spar Netball Champs Day 1 Thriller
Johannesburg’s title defence at the Spar National Netball Championships got off to a rocky start after a narrow opening defeat to an inspired Cape Town side that sealed the result in the final quarter in Boksburg on Monday
Spar Proteas Depart for Malawi to Defend Africa Netball Cup Title
The Spar Proteas jet off to Lilongwe, Malawi, to defend their Africa Netball Cup title, viewing the crucial tournament as vital preparation for future international contests including the upcoming Commonwealth Games
2024 Spar Netball Champs Joburg Bank on Youngsters in Boksburg Title Defence Chase
Defending champions Johannesburg are aiming for a remarkable fourth consecutive title at the Spar National Netball Championships in Ekurhuleni this week, with the senior and U21 squads eager to showcase their hard work and defend their trophies.
COSAFA intent on ensuring women rise to leadership roles in Southern African Football
COSAFA is championing women’s leadership in Southern African football with its Women’s Leadership Programme, which has over 40 women leaders from 13 Member Associations strengthening their capacity to shape the future of the regional game
Prudence Sekgodiso 800m PB in Ostrava Sets New Meeting Record
South African track star Prudence Sekgodiso ran a personal best at the World Athletics Continental Tour Gold meeting on Tuesday, her winning time of 1:57.16 was also an 800m meeting record at the Golden Spike meet in Ostrava.
Fort Hare Find Their Rhythm as Hollywoodbets Super League Rolls On
Fort Hare claimed their fifth win of the #HollywoodbetsSuperLeague season as UJ bounce back, Copperbelt march on, and City Lads shock TUT, in Week 15 of the Hollywoodbets Super League, on Saturday and Sunday.
Banyana Victorious against Botswana in Three Nations Opener at Atteridgeville
Banyana Banyana opened their 2025 #ThreeNations series account with a hard fought 3-2 victory against Botswana’s Mares at the Lucas Moripe Stadium in Atteridgeville, on Wednesday, ahead of their final fixture against Zambia on Tuesday
WAFCON 2025 the Target as Banyana Kick Off #ThreeNations Series against Botswana
Banyana Banyana kick off their #ThreeNation series against Botswana on Wednesday as the teams aim to use the high level of experience to test combinations, assess readiness, and fine-tune details ahead of WAFCON in July.