Joviale Mbisha Defends her 100m Crown as Tayla Kavanagh Smashes PB for 5,000m Gold at the SA Senior Athletics Champs
Tayla Kavanagh dominated the women’s 5000m with a stunning personal best, and Joviale Mbisha defended her 100m crown on a brilliant opening day for South African women at the ASA Senior Athletics Championships in Stellenbosch on Thursday.
Tarren Saunders on Visibility, Representation and the Future of Women in Sports Media
Tarren Saunders, head of social media at Magic Ladies FC in Cape Town, says the growth of women’s sport in South Africa means that there are more stories to tell, more moments to capture, and a greater audience to satisfy.
Clinical Psychologist Akhona Ketwa on Healing through Endurance Sport
Clinical psychologist and triathlete Akhona Ketwa turned to endurance sport after losing her brother, completing her first Ironman 70.3 in 2025 despite four ankle fractures and two surgeries along the way, proving that resilience and self-belief can overcome the greatest setbacks.
Danielle du Toit Claims Second Sunshine Ladies Tour Title at Standard Bank Ladies Open
South Africa’s Danielle du Toit wins the 2026 Standard Bank Ladies Open at Durbanville Golf Club, claiming her second Sunshine Ladies Tour title with a clutch birdie on the 17th to edge out Romy Meekers and Olivia Mehaffey by a single stroke on four under par.
Slim Advantage for Co-Leaders Danielle du Toit and Olivia Mehaffey at the Standard Bank Ladies Open
South Africa’s Danielle du Toit and Northern Ireland’s Olivia Mehaffey sit atop the leaderboard at four under par, leading a packed field by a single stroke as they prepare for Saturday’s final round of the Standard Bank Ladies Open at Durbanville Golf Club
Rookie Kaylah Williams Lights Up Durbanville to Lead Standard Bank Ladies Open after Day One
Sunshine Ladies Tour rookie Kaylah Williams fired a stunning seven-under-par 65 to open up a three-shot lead after the Standard Bank Ladies Open opening round at Durbanville Golf Club in Cape Town on Thursday.
Trailblazing Referee Aimee Barrett-Theron Poised to Reach Career Milestone
SA trailblazer Aimee Barrett-Theron makes history as the second woman to referee 50 Tests during the 2026 Women’s Six Nations, and the iconic ref is joined by Zoe Naude and Giana Viljoen in flying the flag for South Africa!
A Decade of Excellence as Proteas Women Skipper Laura Wolvaardt Celebrates 10-Year Anniversary at Willowmoore Park
From her 2016 debut as a 16-year-old in Benoni to becoming the world’s top ODI batter, Laura Wolvaardt returns to Willowmoore Park today as Proteas captain to lead South Africa against Pakistan in a truly special homecoming.
Hollywoodbets Pro20 Series to Resume as Province Sets the Pace at Newlands
The Hollywoodbets Pro20 Series resumes on Sunday as pace-setters WSB Western Province face the Garden Route Badgers at Newlands, while the Fidelity Titans desperately hunt a first win against the North West Dragons at SuperSport Park.
Hollywoodbets Pro50 Cricket Action to Resume in Cape Town and Centurion on Saturday
The road to the Hollywoodbets Pro50 Series trophy is officially open as one-day cricket action returns with Western Province hosting the Garden Route Badgers at Newlands and the Titans awaiting the North West Dragons in Centurion this Saturday.
Casandra Alexander Headlines Humewood Field as 2026 Sunshine Ladies Tour Tees Off in Gqeberha
Casandra Alexander returns to the R1.3m SuperSport Ladies Challenge at Humewood, championing the Sunshine Ladies Tour as the vital springboard for South African professionals to dominate the Ladies European Tour and beyond.
Ellis Park and Loftus to Host Landmark Springbok Women Series Against USA
In a historic first, the Springbok Women are set to host the USA in July 2026 for a two-Test series in Johannesburg and Pretoria, appearing in double-headers with the men’s Springboks as they intensify their high-intensity World Cup cycle preparations