South African Women Complete Perfect Namibia Series with 4-0 Final Test Victory
The South African Women completed a perfect sweep against Namibia, with goals from Caylin Maree, Ongeziwe Mali, Hannah Pearce and Jean-Leigh du Toit to turn a tight contest into a comfortable 4-0 victory in the final Test at Hartleyvale Stadium in Cape Town.
Hannah Pearce Brace as South Africa Beat Namibia for 3-Nil Series Lead
Three wins from three saw the South African Women clinch their series against Namibia, with Hannah Pearce scoring twice and captain Onthatile Zulu and Bianca Wood also on target in a 4-1 third Test victory in Cape Town.
South African Women Beat Namibia 2-0 to Take Command of Test Series
Ongeziwe Mali and Marlise van Tonder celebrated their 50th international caps and Baylee Engelke made her senior international debut as South Africa beat Namibia 2-0 to go two up in their Test series in Cape Town.
Cape Town to Stage South Africa’s Four-Match Hockey Test Series Against Namibia
A 24-player South African squad has been named to take on Namibia in a four-match women’s hockey test series in Cape Town from 20 to 24 July, sharpening preparations for the FIH Hockey Women’s World Cup.
Helena Hudson and Teagan Russell Eye a New Era at Growthpoint Nationals
Rising star Helena Hudson has booked her place at the 2026 Growthpoint SA Nationals as top-seeded Hayley Ward joins the charge with former champs Milnay Louw and Lizelle Muller chasing glory at Cape Town’s V&A Waterfront from 20 August.
Springbok Women to Host Ireland in Historic Cape Town Test Series
The Springbok Women will host Ireland in a historic first Test series between the two nations at Athlone Stadium in Cape Town on 24 and 31 October as part of the WXV Global Series, capping a landmark 2026 international season for the team.
Kira Bester and Melanie van Niekerk Defend Their Freedom Paddle Title
Defending champions Kira Bester and Melanie van Niekerk successfully reclaimed their Prescient Freedom Paddle title around Robben Island, holding off a determined challenge from Rosie Edwards and Saskia Hockly in Cape Town on Freedom Day.
Pia Babnik and Esme Hamilton Share Lead Going into Final Round of Investec South African Women’s Open
Slovenia’s Pia Babnik and England’s Esme Hamilton sit level on 13 under par going into a thrilling final round of the South African Women’s Open in spite of challenging weather at the Royal Cape Golf Club in Cape Town.
Pia Babnik Surges to Three-Stroke Lead at Investec South African Women’s Open
Slovenia’s Pia Babnik fired a second-round 67 to climb to 14 under par overall and seize a three-stroke lead heading into the weekend of the Investec South African Women’s Open at the Royal Cape Golf Club in Cape Town on Friday.
Patricia Schmidt’s Ten-Under 63 Sets Pace at Investec South African Women’s Open
Germany’s Patricia Schmidt carded a career-low Ladies European Tour round of 10-under-par 63 to seize a two-stroke opening-round lead at the Investec South African Women’s Open at the Royal Cape Golf Club in Cape Town on Thursday.
Joviale Mbisha Defends her 100m Crown as Tayla Kavanagh Smashes PB for 5,000m Gold at the SA Senior Athletics Champs
Tayla Kavanagh dominated the women’s 5000m with a stunning personal best, and Joviale Mbisha defended her 100m crown on a brilliant opening day for South African women at the ASA Senior Athletics Championships in Stellenbosch on Thursday.
Tarren Saunders on Visibility, Representation and the Future of Women in Sports Media
Tarren Saunders, head of social media at Magic Ladies FC in Cape Town, says the growth of women’s sport in South Africa means that there are more stories to tell, more moments to capture, and a greater audience to satisfy.