Prudence Sekgodiso Leads 19 South African Women into African Athletics Title Defence in Accra

Time to defend the crown. Prudence Sekgodiso, Rogail Joseph and Marione Fourie lead a 19-strong SA women’s contingent into the African Athletics Senior Championships in Accra, Ghana, from today through Sunday.
Prudence Sekgodiso Leads South African Podium Sweep at SuperSport Simbine Classic

South African women shone on Day 1 of the SuperSport Simbine Classic Continental Tour Silver as Prudence Sekgodiso led a clean 1500m podium sweep and Marli Viljoen broke the ASA Senior 300m record at the Pilditch Athletics Stadium on Tuesday.
Tayla Kavanagh Claims First Spar Grand Prix Title with Stunning Cape Town 10km Victory

Tayla Kavanagh wins the opening leg of the 2026 Spar Grand Prix in Cape Town with a personal best of 31:33, ahead of Glenrose Xaba in 31:38 and Kyla Jacobs in a career best of 32:16 in third place.
Rumé Burger and Karabo More Shine at USN Simbine Classic Shootout

The 14th USN Simbine Classic Shootout delivered a masterclass in athletics as Rumé Burger’s 16.95s 150m sprint and Karabo More’s 1000m win showcased the incredible depth of South African talent at Hoërskool Menlopark on Friday.
Glenrose Xaba Wins the 2025 Spar Grand Prix in Gqeberha with the Joburg Leg to Spare

Glenrose Xaba continued her dominance of the Spar Women’s Challenge 10km with yet another compelling victory in Gqeberha in the Eastern Cape, on Saturday, 27 February 2025. The Boxer Athletic Club runner clocked a fast 31:57 to breast the finish tape first ahead of surprise package Tayla Kavanagh (32:01) of Hollywood Athletics Club. Ethiopia’s Diniya […]
Zeney Geldenhuys Wins Her Fifth SA Title at the Senior Track and Field Champs in Potchefstroom

Zeney Geldenhuys won her fifth South African title in one highlight on Day 2 of the ASA Senior Track and Field Championships, fastest at 55.09 for the women’s 400m hurdles title at the NWU McArthur Athletics Stadium in Potchefstroom on Friday.
Tumi Ramokgopa Breaks SA 100mH Junior Record at ASA Grand Prix 2

Rising hurdles star Tumi Ramokgopa stole the show on Wednesday night with the sprint sensation setting a new SA U20 record at the ASA Grand Prix 2 meeting at UJ Stadium in Johannesburg in Gauteng on Wednesday
Speedsters Light up the Track at ASA Senior Champs in PMB

Zeney Geldenhuys and Viwe Jingqi were among the hurdles and sprinting highlights on Day 2 of the ASA Senior Combined Events and Relays Champs at Msunduzi Athletics Stadium in Pietermaritzburg on Friday
Phindile Khubeka Storms to Victory in USSA Women’s 100m Final

Tuks athlete Phindile Kubheka smashes the field to win the USSA women’s 100m title in a time of 11.68. There were also winning performances from Justine Palframan, Prudence Sekgodiso, Zeney van der Walt and Patience Ntshingila. #GoGirls