Fish Hoek Defend SA Surf Lifesaving Title in Durban
Kirsty Flanagan and Lisa Cowling lead the way as the powerful Fish Hoek SLC defend their SA Surf Lifesaving title in Durban at Addington Beach in Durban.
Fish Hoek Fire Surf Lifesaving Champs Warning Shot

Defending champs Fish Hoek fire ominous early warning shot at the 2013 SA Surf Lifesaving Championships at Durban’s Addington Beach, as the Cape-based outfit race to the top of the leaderboard despite the testing and painful conditions
Jessica Claims Sea Swim
Collegiate scholar Jessica Roux led the way this weekend to win the 5km open water swim at the second round of the Eastern Cape Swim Series, recording a fast time of just short of 1hr and 5 minutes. Held at the picturesque Marina Martinique, Roux placed fourth overall in a strong field to win the […]