Freedom to Dream: How SA’s Youth is Carving a Future in Sport

“We are not waiting for change: we are becoming it.” As we await Freedom Day, hear four young SA athletes shaping the nation’s future through sport, purpose, and the power of possibility through their reliance on the right to Freedom.
Diving Sensation Zalika Methula Off to the USA

St Mary’s Waverley matriculant Zalika Methula will be joining the University of Kentucky’s Swimming and Diving program in the USA next year in a game-changing move towards achieving her dream of representing SA at the Olympics.
The Paris 2024 Flame Extinguished, the Flag Official Handed to Los Angeles

The Olympic flame has been extinguished and the flag officially handed over to Los Angeles, and Team SA returns to the country with three of the nation’s haul of six medals claimed by women on the team
Julia Vincent Improves on Personal Diving Results at World Aquatic Champs

Julia Vincent did South Africa proud as she managed to secure a 9th place finish in the 3m Springboard final on Friday, ahead of the nation’s swimmers preparing to make a splash in the pool starting on Sunday.
Zalika Methula Gears Up to Represent SA at World Aquatics Championships

Young South African diver Zalika Methula is gearing up to represent South Africa at the 20th World Aquatics Championships in July. She chats about juggling Grade 11 exams and preparing for another big tournament.
#GoGirls #YouthMonth
History-Making Performances Top April Newsmakers List

Celebrating South African women in sport dominating across the globe as we unveil our #GAL2022 April Newsmakers monthly intake! #GoGirls #MomentumZA