Trials Winner Sarah Baum in the Mix as Coco Ho Leads the WSL J-Bay Classic

Hawaiian Coco Ho is on top of the WSL J-Bay Classic leaderboard after scoring a 5.50 in the Thruster Round, with a total of 14.33, but SA’s Trials champ Sarah Baum is firmly in the mix ahead of Friday’s Bonus Round in Jeffreys Bay
Sarah Baum Shines at Supertubes to Win the WSL J-Bay Classic Qualifier

South Africa international surfer Sarah Baum showed her experience at Supertubes to pick off the best waves and ride the two-to-three foot surf to victory at the WSL J-Bay Classic Trials at Jeffreys Bay on Saturday
Derbies Feature in SA Rugby Women’s Premier Division 2nd Round

Regional bragging rights and valuable log points will be on offer this weekend, with Eastern and Western Cape derbies highlighting the action in the second round of SA Rugby’s Women’s Premier Division fixtures on Saturday
Erin Gallagher Concludes a Fantastic SA Swimming Champs with Three Gold Medals in Gqeberha

Erin Gallagher added to her 2024 SA Swimming Championships haul by out-sprinting the field to win the women’s 50m freestyle for her third national title on Day 6 of the meet in Gqeberha on Saturday
Erin Gallagher Betters Own African Butterfly Record in Setting Paris 2024 Qualifying Time

Erin Gallagher set her second SA record in the 100m butterfly of the week as Tatjana Smith notched up a 2nd Olympic Qualifying time and Aimee Canny booked her ticket to Paris on Day 5 of the SA Swim Champs in Gqeberha on Friday
Teenagers Milla Drakopoulos and Dakota Tucker Claim National Titles at Swim Champs

Teenagers Milla Drakopoulos claimed the women’s 100m backstroke just outside of the Olympic qualifying mark, and Dakota Tucker swam two personal bests on her way to the 200m individual medley title on Day 4 at the SA Swim Champs
Aimee Canny Outclasses Top Competition for Coveted SA 100m Freestyle Title in Gqeberha on Tuesday

Aimee Canny matched her PB to win the women’s 100m freestyle title on Day 2 of the SA Swim Champs, while Paralympic swimmer Kat Swanepoel improved on her heats finish to record a Paris qualifying time in Gqeberha on Tuesday
Erin Gallagher Kicks Off SA Champs with New 50m Butterfly National Record in Gqeberha on Monday

Erin Gallagher claimed the SA 50m butterfly title in a new national record time as Tatjana Smith, Tayla Jonker and Duné Coetzee claim titles on Day 1 of the SA Swimming Champs at the Newton Park Swimming Pool in Gqeberha on Monday
Paris 2024 Olympic Places On The Line at the SA Swimming Championships in Gqeberha

Breaststroke queen Tatjana Schoenmaker joins the country’s best swimmers in Gqeberha next week to contest the SA National Swimming Championships, serving this year as Olympic trials, at the Newton Park Swimming Pool from Monday
Chamari Athapaththu and Harshitha Samarawickrama Bat Sri Lanka to Historic T20I Series Victory

Sri Lanka mounted their highest succesful runs chase of all time in T20 International cricket when they beat South Africa by 4 wickets to clinch their first-ever series triumph against the Proteas Women in East London on Wednesday
Copperbelt Ladies Amaze as University of Joburg Stake Narrow HWBSL Log Lead

A Thandi Rameri hat-trick ensured Copperbelt Ladies returning the weekend’s HWBSL standout finish and one of 2024’s biggest wins to date, but it was UJ who edged City Lads 2-1 for slim league log lead after the weekend’s abridged fixtures
Who will Win the Honours in Wednesday’s T20 International Series Decider in East London

With the series balanced 1-all, SA team management is cautiously optimistic that SA skipper Laura Wolvaardt may return from injury to lead the Proteas Women against Sri Lanka in the T20 international series decider in East London on Wednesday