Louis Koen tweaks Springbok Women for USA Test

Springbok Women head coach Louis Koen has recalled Aseza Hele to the starting pack, and promoted Mary Zulu (pictured) from the bench among changes for Saturday’s Test against the USA in London, after the Bok’s 15-13 win Spain over the last weekend. Photo: SA Rugby

Springbok Women head coach Louis Koen has recalled Aseza Hele to the starting pack, and promoted Mary Zulu from the bench among changes for Saturday’s Test against the USA in London, after the Bok’s 15-13 win Spain over the last weekend

Piwokuhle Nyanda Eyes Another First in Spain

Piwokuhle Nyanda is putting in the hard yards to ensure that she continues to make the Springbok Women’s number 12 slot her own, her focus on defence and attack a key element of her game plan she intends to bring to bear against Spain this weekend. Photo: SA Rugby

Piwokuhle Nyanda is putting in the hard yards to ensure that she continues to make the Springbok Women’s squad’s number 12 slot her own, her focus on defence and attack a key element of her game plan she intends to bring to bear against Spain this weekend

Danelle Lochner Can’t Wait to Wear the Green and Gold Again

Danelle Lochner admits there was an ‘emotional moment’ when the four England-based professionals also including Babalwa Latsha, Aseza Hele and Lindelwa Gwala joined the Springbok Women camp in Edinburgh on Sunday ahead of the important European tour. Photo: SA Rugby

Danelle Lochner admits there was an ‘emotional moment’ when the four England-based professionals also including Babalwa Latsha, Aseza Hele and Lindelwa Gwala joined the Springbok Women camp in Edinburgh on Sunday ahead of the important European tour.

Bok Women Chasing Small Gains on European Tour

Fullback, Flyhalf or Wing, XV’s or 7s, 2023 national champions Bulls Daisies’ Byrhandrѐ Dolf just wants to be on the ball for SA making international inroads as the Springbok Women fine-tune preparations for extended European Tour. Photo: SA Rugby

Fullback, Flyhalf or Wing, XV’s or 7s, 2023 national champions Bulls Daisies’ Byrhandrѐ Dolf just wants to be on the ball for SA making international inroads as the Springbok Women fine-tune preparations for extended European Tour

Ashleigh Buhai Wins the AIG Women’s Open Major

Ashleigh Buhai turned promise into reality when she became the first-ever woman golfer to win at Muirfeld Golf Course, outside Edinburgh in Scotland, to claim the Women’s Open Major for her debut career victory, on Sunday, 7 August, 2022. Photo: AIG Women’s Open

Ashleigh Buhai earned her debut career victory when she beat South Korea’s In Gee Chun to win the 2022 AIG Women’s Open, becoming the first-ever woman golfer to win a Major at Muirfeld Golf Course outside Edinburgh in Scotland, on Sunday evening.

Lindsey Parry Powers Sportswomen to Success

Top running coach, consultant and speaker, Lindsey Parry, has used the past few months under Covid-19 lockdown to focus on helping sportswomen succeed in their respective fields. He chats to Celine Abrahams about his personal journey and aspirations to leave a lasting legacy in sport.

SA Struggle to Secure World League Win

Friendly tournament format favours the Investec SA women’s hockey team after they fail to press home their advantage in the FIH World League match against Spain on Sunday, a final pool-stage fixture vs Australia awaits on Tuesday

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