Setting and Achieving Goals In the Next Quarter
As we wrap up the first quarter of 2024, it’s time to reflect on our athletic goals and plan for the next phase of success! #GoGirls #GLA2023
The Penny Heyns Series: Action (Part III)
Over the past three months we have discussed Passion and two of the three components to Action, namely Goal setting and Planning, and secondly, the art of Visualization. This month we will look at what I consider to be the most vital component of action, that being the combination between attitude and execution. In a […]