Penny Heyns Marks 30 Years Since Historic Atlanta Gold

Penny Heyns reflects on the 30th anniversary of her historic winning of the 100m breaststroke at the Atlanta Olympic Games in 1996, to become South Africa’s first Olympic gold medallist of the democratic era, ending the nation’s 44-year wait for gold.
SA U19 Women Surge Back in Front with Mieke van Voorst Half-Century in Karachi

The SA U19 Women are back in front in their historic Youth T20I series in Pakistan after captain Mieke van Voorst’s Player of the Match half-century sealed a commanding 52-run victory in Karachi, putting the young South Africans 2-1 up with two matches to play.
USA U20 Women Prove Too Strong for Junior Springbok Women in Stellenbosch

The Junior Springbok Women showed second-half fight through tries by Siphumelele Mdlalose and Julene Haas, but the USA Under-20 Women’s five-try first half secured a 47-12 win in the series opener in Stellenbosch.
Courageous Neriyah Dill Overcomes to Win Maiden Berg River Canoe Marathon Crown

Neriyah Dill overcame final-day illness to lift her her maiden Berg River Canoe Marathon crown, sealing her first title by more than an hour after comfortably leading the opening three stages from Paarl to Velddrif.
Desiree Ellis Trims Banyana Banyana Squad to 26 for WAFCON Title Chase in Morocco

Dr Desiree Ellis has unveiled the 26 players who will carry South Africa’s hopes at WAFCON 2026, with Banyana Banyana chasing a second continental crown in Morocco and a ticket to the 2027 FIFA Women’s World Cup in Brazil.
Pause in Hollywoodbets Super League Action After Hammarsdale Festival Thriller

The Hollywoodbets Super League pauses until August with Mamelodi Sundowns Ladies flawless atop the Super Era stream after Isabella Ludwig and Ronnel Donnelly downed TS Galaxy Queens, while JVW FC lead the Super Rise charge from Hammarsdale.
Inga Jim and Angel Nxasane Named Captains for First Ever SA Schools Girls Clash

History beckons for Inga Jim and Angel Nxasane as they prepare to lead out the SA Schools Girls and SA Schools Girls ‘A’ in the first ever match between the two teams at Grey High School in Gqeberha on Thursday, 16 July 2026.
Berto Mnikina on Fight, Fatherhood and Harry Gwala’s Golden Turnaround

#BestMan Interview: Coach Berto Mnikina opens up on the belief, preparation and fatherly care behind Harry Gwala’s fairytale Telkom Netball Championships U19 A title, and his mission to show that girls from rural KwaZulu-Natal can make a living from netball.
The Road to the 21st gsport Awards Enters Its Final Stretch

From nearly 475 public nominations to a cloaked vote that closed last Friday, the road to the 21st annual gsport Awards now leads to one unforgettable night in August, where the judges’ scores and your public votes will decide who walks onto the #gsport21 stage.
SA U19 Women Take 1-0 Series Lead with Four-Wicket Victory Over Pakistan

The SA U19 Women are up and running in Pakistan, with Chanel Venter’s sparkling 41 and Ashleigh van Wyk’s 3/15 sealing a four-wicket victory in the first Youth T20I at the National Bank Stadium in Karachi.
South Africa’s Junior Women Set for World Athletics U20 Championships in Eugene

South Africa’s junior women are Oregon-bound, with star quality like Oluchi Ndubueze, Ansumé de Beer, and Megan Nieman headlining the 24-strong contingent named by Athletics SA for the World Athletics U20 Champs in Eugene from 5 to 9 August.
Kgothatso Montjane Salutes Lucy Shuker As Wimbledon Doubles Run Ends

Kgothatso Montjane capped a courageous Wimbledon campaign with a semi-final finish in the ladies’ wheelchair doubles alongside Lucy Shuker, marking a fitting farewell to a partnership that carried the pair all the way to the 2021 final on the famous grass courts.