John McGrath Inspiring Change Through High-Performance

World-renowned High-Performance coach, John McGrath, continues to positively change the lives of athletes globally after almost two decades. He chats to Celine Abrahams about his challenging journey and reveals what is preventing SA athletes from being the best in the world.
Twizza ASA U18 and U20 Track & Field Champs – First Steps to Greatness

The exciting cast of upcoming athletes lined up for this weekend’s 2019 Twizza ASA U18 and U20 Track & Field Championships in Paarl includes Zeney van der Walt, Sokwakhana Zazini, Rose Xeyi and Gontse Morake.