South African Women Reclaim Africa Netball Cup in Swakopmund
South Africa achieved a historic victory at the 2024 Africa Netball Cup, beating Uganda to reclaim the coveted 2024 Africa Netball Cup title, at the MTC Dome in Swakopmund, Namibia on Saturday afternoon
Spar Proteas Thump Zimbabwe in Africa Cup Semi to Face Uganda in Saturday’s Final
The Spar Proteas won their chance to regain the continental title after the South Africans’ convincing victory over Zimbabwe in their 2024 Africa Netball Cup semi-final, at the MTC Dome in Swakopmund, Namibia, on Friday
South Africa take on Zimbabwe in Africa Netball Cup Semi-Final
The Spar Proteas have advanced to the 2024 Africa Netball Cup semi-finals following a convincing victory over defending champions Zambia, at the MTC Dome in Swakopmund, Namibia, on Thursday, 12 December 2024.
Long-serving Boks Physio Rene Naylor Hangs Up Jersey
Award-winning Springboks Physiotherapist Rene Naylor is hanging up her jersey after being with the team since 2008. Naylor hopes she’s left the jersey in a better place, and talks with Lonwabo about welcoming women in this space
South Africa Clean Up Malawi to Lead Africa Netball Cup Pool 1 in Namibia
South Africa’s Spar Proteas Women comfortably overcame Malawi for their second Pool 1 win of the Africa Netball Cup in Swakopmund, to assume a big tournament Log Lead at the Swakopmund Dome in Namibia on Tuesday
Spar Proteas Take Africa Netball Cup Pool 1 Advantage with Big Win over Kenya
South Africa’s Spar Proteas Women stormed to a huge win over Kenya in their opening Pool 1 fixture of the Africa Netball Cup in Swakopmund just before the tournament opening ceremony in Namibia, on Monday, 9 December, 2024
Mteteleli Biko is Ready to Change the Face of Biokinetics in Sport
Associate lecturer at Nelson Mandela Metropolitan University and Biokineticist of the Eastern Cape Aloes, Mteteleli Biko, is using his passion for sport and Biokinetics as an advocate for the growth of the women’s game.
#BestMan