SA 4×400 Win Bronze and Tokyo Qualification in Guangzhou on Sunday

The quartet of (from left) Precious Molepo, Zenéy Geldenhuys, Shirley Nekhubui and Miranda Coetzee clocked 3:24.84 to claim the women’s 4x400m bronze medal at the World Athletics Relays Championship in Guangzhou, China on Sunday, 11 May, 2025. Photo: World Athletics

The South African women’s 4x400m quartet earned bronze on a memorable final day of the World Athletics Relays Championship in Guangzhou, China on Sunday, 11 May, 2025. The quartet of Shirley Nekhubui, Miranda Coetzee, Precious Molepo and Zenéy Geldenhuys clocked 3:24.84 to claim the bronze medal, behind Spain for gold in 3:24.13, and the United […]

Banele Shabangu Crowned SA 200m Champion

South African sprint queen, Banele Shabangu, lived up to expectations as she won the women’s 200m race at the ASA Track and Field National Championships on Saturday, 24 April 2022. Photo: Banele Shabangu (Instagram)

South African sprint queen Banele Shabangu lives up to expectations as she wins the 200m race on the final day of the ASA Track and Field National Championships.
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ASA Updates Provisional Squad for World U20 Champs

South African athlete Carmie Prinsloo is among 10 junior women included in the updated Athletics South Africa preparation squad in the build-up to the 2021 World Athletics U20 Championships, in Nairobi, Kenya in August, 2021. Image: Endurocad

Ten young women in SA’s provisional squad of 28 for the World U20 Athletics Champs in Nairobi, where age-related qualification requirements have dashed the hopes while opening the doors for younger athletes

Justine Palframan on the Comeback

South African Olympian, Justine Palframan is hoping to qualify for the Olympic Games in Tokyo after recently celebrating 12 years for running for South Africa. She chats to Celine Abrahams about her Rio Olympic experience, breaking youth records and recovering from mental health issues.

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