FIH Nations Cup 2 Campaign Ends as Poland Edge SA in Final Pool Stage Tie

In a result that saw the hosts top the group and eliminate the African champions from the title race, Poland booked their place in the semi-finals of the inaugural FIH Nations Cup 2 with a thrilling 3-2 victory over South Africa in Wałcz on Thursday.
Maja Carstens and Namibia CS2 Women Grind Towards IESF Africa Qualification

Maja ‘Cyber Ghost’ Carstens is bringing cool confidence and tactical insight to Namibia’s CS2 Women as they prep for the IESF African Qualifiers. With a mix of rookies and rising talent, her steady presence is helping the squad come together.
New Era Begins with a Tough Defeat for SA Women at FIH Nations Cup 2 in Poland

The South African Women’s Hockey Team began their campaign at the inaugural FIH Nations Cup 2 with a 2-nil loss to Uruguay in a challenging opening encounter in Gniezno, Poland, on Monday
Inaugural FIH Hockey Nations Cup 2 Presents Opportunities for SA

The inaugural FIH Hockey Women’s Nations Cup 2, scheduled for 16 to 22 June 2025, in Wałcz, Poland, presents a momentous opportunity for SA women’s hockey team in a tournament offering a pathway to the top-tier FIH competitions.
Prudence Sekgodiso Leads the Way as South Africa’s Female Athletes Shine

Prudence Sekgodiso was again the shining star on the track this past weekend when she was pressed hard to finish a respectable second place in the women’s 800m the recent Diamond League meet in Rabat, Morocco on Sunday.
Jahnie van Zyl into the Qualifying Draw for Roland Garros Junior Champs

One of South Africa’s most promising young tennis players Jahnie van Zyl will take on the global elite in her age group after having been accepted into the qualifying draw for the Roland Garros Junior Champs.
South African Squad Announced for Inaugural FIH Hockey Nations Cup 2 in Poland

The SA Hockey Association has announced a nineteen-strong national women’s squad balanced with promising and seasoned talent, selected to compete in the inaugural FIH Hockey Women’s Nations Cup 2 mid June in Poland.
Breaststroke Legacy Lives On as Rebecca Meder and Kaylene Corbett Qualify for World Champs

Both Rebecca Meder and Kaylene Corbett set 200m breaststroke World Championships qualification times on the third night of competition at the SA National Swim Champs in Gqeberha on Friday
Anastasia Venter Secures Back-To-Back Wins at the Nelson Mandela Bay Pro Junior

Anastasia Venter defeated Lily Heny to defend her title and win the WSL Africa Junior Qualifying Series 2025 Nelson Mandela Bay Pro Junior in bumpy two-to-three foot surf at Pollok Beach in Gqeberha on Sunday
Jessie van Niekerk Wins Cape Town Surf Pro and WSL Challenger Series Qualification Alongside Louise Lepront

Jessie van Niekerk has won the World Surf League Qualifying Series Cape Town Surf Pro QS 1,000 at Long Beach in Kommetjie, Cape Town on Sunday to qualify for the WSL 2025 Challenger Series along with season champion, Louise Lepront
Zambia Signs Former Ghana Coach Nora Hauptle Ahead of WAFCON

As African women’s football prepares for the TotalEnergies CAF Women’s Africa Cup of Nations in Morocco from 5 to 26 July, the Zambian Football Association has announced Nora Hauptle as the head coach of the Copper Queens
Prudence Sekgodiso is Setting the Track Alight Ahead of Paris Olympics

Prudence Sekgodiso becomes the second fastest South African woman in the 800m – behind only the great Caster Semenya – after she finished the race in a time of 1:58:05 to book her ticket to Paris 2024