Conrad Wins 8km Cross Country Trials
‘Nothing makes you appreciate running as much as not being able to!’ – Nolene Conrad on her return from injury in 2014 to winning the SA Senior Women’s 8km race at the SA Cross Country Trials.
Conrad Reels Off Bloem PB for SA 10km Title
Nolene Conrad shaved 27 seconds off her personal best to claim her maiden national 10km title in 33:37, at Bloemfontein on Saturday
Phalula Twins Favourites for CC Champs
The Phalula twins hot favourites with in-form Nolene Conrad and Mpho Mabuza for the 2012 SA Cross Country Champs title, which will also serve to select the SA team to the World Cross Country Championships in Poland next year