Candice Lill and Alessandra Keller Seize Control in Their Most Dominant Cape Epic Performance
Candice Lill and Alessandra Keller produced their most dominant performance of the 2026 Absa Cape Epic, winning Stage 5 to extend their overall lead to 14 minutes 18 seconds over 90km with 2150m of climbing from Greyton to Stellenbosch on Friday.
Springbok Women’s Sevens Ready for Five-Match Challenge at HSBC SVNS 2 in Montevideo
The Springbok Women’s Sevens at the HSBC SVNS 2’s three-leg tournament resumes in Montevideo, Paraguay this weekend, where they aim to vanquish Spain, China, Brazil, Kenya, and Argentina in pursuit of re-qualifying for the HSBC Tier 1 competition.
Sophie Devine’s Unbeaten 55 Powers New Zealand to Six-Wicket Win Over Proteas Women
Sophie Devine’s unbeaten 55 off 38 balls and an 84-run match-winning stand with Maddy Green powered New Zealand to a six-wicket win over the Proteas Women at Eden Park in Auckland, as the White Ferns chased down 149/7 to take a 2-1 lead in the T20I series.
Madelene Stavnar Takes Platinum Ladies Open Lead as Gabrielle Venter Impresses in Johannesburg
Norway’s Madelene Stavnar leads the Platinum Ladies Open by a single stroke on 12 under par after round two at Blair Atholl in Johannesburg, with Scotland’s Lorna McClymont second and South Africa’s Gabrielle Venter in joint third on 10 under par.
Kate Courtney and Greta Seiwald Break Through with Stage 4 Cape Epic Win
Kate Courtney and Greta Seiwald outmanoeuvered overall leaders Candice Lill and Alessandra Keller in a sprint finish to secure their first stage win at the 2026 Absa Cape Epic in Greyton on Thursday, ending the leading pair’s four-stage winning streak.
Louisa Carlbom Blazes to 10-Under 62 for Platinum Ladies Open Day One Lead
Sweden’s Louisa Carlbom fires a stunning 10-under-par 62 to lead the Platinum Ladies Open by four strokes after day one at Blair Atholl Golf and Equestrian Estate in Johannesburg, with Finland’s Elina Saksa and Germany’s Theresa de Bochdanovits sharing second on six under.
Unstoppable Candice Lill and Alessandra Keller Press their Advantage with a Stage 3 Cape Epic Win
Candice Lill and Alessandra Keller made it four from four at the 2026 Absa Cape Epic on Wednesday, winning the women’s elite Stage 3 from Montagu to Greyton over 108km after pulling clear with 10km to go to extend their overall lead over Kate Courtney and Greta Seiwald.
Hard Work and Dedication Drive Nadine Roos to Back-to-Back Player of the Year Honours
Nadine Roos has been named Women’s Player of the Year and Springbok Women’s Sevens Player of the Year at the SA Rugby Awards, with the influential back crediting hard work, dedication, and discipline for her continued success on the field.
Clinical Psychologist Akhona Ketwa on Healing through Endurance Sport
Clinical psychologist and triathlete Akhona Ketwa turned to endurance sport after losing her brother, completing her first Ironman 70.3 in 2025 despite four ankle fractures and two surgeries along the way, proving that resilience and self-belief can overcome the greatest setbacks.
Nadine de Klerk Among Top Earners as The Hundred’s Women’s Auction Makes History
Nadine de Klerk made her mark at the inaugural Women’s Hundred auction in London on 11 March, fetching £170,000 as the Proteas all-rounder prepares to represent London Spirit Women alongside compatriot Marizanne Kapp in the season ahead.
South Africa Women Face Top-Ten Trio in Pool D at FIH Hockey World Cup 2026
South Africa’s women have been drawn into Pool D at the FIH Hockey World Cup 2026, where they will face world number four China, world number six England, and world number nine India in the group stage at the Wagener Stadium in Amsterdam from 15 August.
Team Lill and Keller Overcome Big Challenge to Extend Overall Cape Epic Lead after Stage 2
Candice Lill and Alessandra Keller made it three from three after overhauling a big challenge from second-placed Kate Courtney and Greta Seiwald at the 2026 Absa Cape Epic, winning the women’s elite Stage 2 over 80km to extend their overall lead in Montagu on Tuesday.