“Insane to Feel so Strong and Empowered” … Powerlifting Star Lily Day Calls on Girls and Women to Join Her
From novice to world champion inside of two years – Cape Town scholar Lily Day is a trailblazer in powerlifting and hopes the sports code will empower girls and women to take up weights.
South Africa Continue to Dominate Against the Swiss in Cape Town
The South African Indoor Hockey team have continued their dominance against Switzerland in the Cape Town leg of their test match series and will go head-to-head in the final game on Saturday
South Africa Victorious as Durban Leg of Indoor Hockey Concludes
The South African Indoor Hockey team concluded their Durban-leg of the six-match series against Switzerland with a 3-0 lead and will continue the rest of the games in Cape Town on Thursday