30 Days to Joburg SPAR 10km
There are exactly 30 days to go to the Johannesburg SPAR Women’s Race. TV personality, Author, Lifestyle and Wellness Expert, Lisa Raleigh, shares some useful tips ahead of the big day.
Last-Minute Cycle Training Tips
For a Ride with a Smile, Pedal Power Association’s David Bellairs recommends a focus on preparation for the Coronation Double Century. Approximately 2,000 cyclists from around the country will descend upon the Overberg town of Swellendam for the Coronation Double Century on Saturday, 24 November.