African Champs Hold World Cup Dreams: The Inspiring Growth of South African Women’s Baseball
After clinching the African title, the self-funded South African Women’s Baseball team is overcoming financial hurdles to target the 2026 World Cup and global professional opportunities while expanding youth programmes to prove women excel at any level.
Coach Jenny van Dyk Leads Spar Proteas to Decisive Victory in Africa Cup Final
Coach Jenny van Dyk’s Spar Proteas retained their status as African Champions and set a new record as five-time continental showpiece winners by defeating Uganda 56-34 in the 2025 Africa Netball Cup Final in Lilongwe on Sunday
Spar Proteas Depart for Malawi to Defend Africa Netball Cup Title
The Spar Proteas jet off to Lilongwe, Malawi, to defend their Africa Netball Cup title, viewing the crucial tournament as vital preparation for future international contests including the upcoming Commonwealth Games
Glasgow 2026 Commonwealth Games Full Netball Fixtures Announced
South Africa will face African contenders Malawi in their first Glasgow 2026 Commonwealth Games fixture in July next year, after match details released have the two African teams in Pool A alongside Australia, England, Tonga and Northern Ireland
Morocco’s Ghizlane Chebbak Celebrates Historic Night at 2025 CAF Awards
Ghizlane Chebbak became the first Moroccan woman to win the top prize when the Atlas Lionesses star walked away with the Women’s Player of the Year crown at the 2025 CAF Awards in Rabat on Wednesday
Untouched Women Bok Sevens Defend Rugby Africa Crown and Qualify for World Rugby Challenger Series
The Springbok Women’s Sevens team successfully defended their Rugby Africa Women’s Sevens title with a clinical win over hosts Kenya in Nairobi, qualifying for the World Rugby Challenger Series without conceding a single point throughout the whole tournament.
Top SA Coaches to Gain World Rugby Level 3 Accreditation
Former Springbok Women’s players Laurian Johannes-Haupt and Zenay Jordaan are set to complete their World Rugby Level 3 Coaching Course next week in Cape Town, as SA Rugby focuses on growing high-performance coaching expertise across Southern Africa.
SA Rugby Invites Training Squad to Camp Ahead of Africa Cup in Nairobi
SA Rugby has invited a squad of 18 to a training camp in Pretoria ahead of the Rugby Africa Women’s Sevens Champs in Nairobi next weekend, as they begin an arduous campaign to qualify for World Rugby’s HSBC Sevens Challenger Series
Tight Finish as Prudence Sekgodiso Grabs Silver at Eugene Diamond League Meet
Prudence Sekgodiso showed her mettle in the 800m race in the Eugene USA leg of the Diamond League, where the world indoor champion finished a tight second behind Ethiopia’s Tsige Duguma at the University of Oregon on Saturday.
Springbok Women Overwhelm Madagascar to Retain the Rugby Africa Women’s Cup Title
The Springbok Women finished the Rugby Africa Women’s Cup outplaying hosts Madagascar 61-17 for their third victory from three clashes in the tournament, to retain the continental title at Stade Makis in Madagascar on Sunday
Ten Try Springbok Women Hammer Uganda in Rugby Africa Cup Opener
The Springbok Women scored ten tries as they kicked their Rugby Africa Women’s Cup title defence off on a winning note with a 62-7 victory over Uganda on a sunny and breezy afternoon at Stade Makis in Madagascar on Saturday.
Three Bok Women Debutants to Start in Rugby Africa Opener against Uganda
Springbok Women captain Anathi Qolo will lead an experienced team in their 2025 Rugby Africa Women’s Cup opener against Uganda this afternoon, which also includes three uncapped players in the starting XV at Stade Makis in Madagascar.