Navigating Social Media During World Cup
Embrace social media positivity during the FIFA Women’s World Cup & Netball World Cup! Inspire fans worldwide with your passion for sport from Cape Town to Australia and New Zealand. #FIFAWWC #NWC2023 #GoGirls
Women in Sport Champion Mental Health
On #WorldMentalHealthDay, five courageous women in sport encourage us to acknowledge our mental health struggles, seek help, and put routines in place. #LeeAnnPersse, #ElaMeiring, #NandiTshabalala, #JuanitaKhumalo, #DrKoketjoTsebe @TheSADAG
Thandy Matlaila On Leading a Healthy Lifestyle
Brand South Africa’s Play Your Part ambassador, Thandy Matlaila, is focussing a lot more on building her wellness brand as she aims to make positive changes in local communities in the country. She chats about leading a health-conscious lifestyle. #GoGirls
Jabulile Gwala Changing The Gym Wear Game
Brand South Africa Play Your Part Ambassador, Jabulile Gwala, is using her platforms to drive fitness and wellness around communities in South Africa. She chats to Celine Abrahams about her passion to champion the importance of mental and physical health.
When Love Comes To Town
Marriages, relationships, flirtations … put two or more women together for any length of time and here’s where the conversation leads: love. It’s as though we’re genetically programmed to talk about nothing else with as much hope, uncertainty – and frequency! And perhaps we are genetically programmed: As lovers and mothers we are archetypal […]
Triba Wellness Centre Launched
TRIBA DEFINED – “Rediscover the woman you were in the mother you are” The brainchild of founder Dale Knowles-Gaylard who found her needs as a new mum were not being met, Triba will be the first of its kind – a one-stop, member-based centre where wellness is distributed both physically and intellectually to women in […]