Tayla Kavanagh Claims First Spar Grand Prix Title with Stunning Cape Town 10km Victory
Tayla Kavanagh wins the opening leg of the 2026 Spar Grand Prix in Cape Town with a personal best of 31:33, ahead of Glenrose Xaba in 31:38 and Kyla Jacobs in a career best of 32:16 in third place.
Karabo Mailula Claims Maiden ASA 10km Cross Country Championship Title
Karabo Mailula clinches her first national title, winning the women’s 10km at the 2023 ASA National Cross Country Championship in Gqeberha in a remarkable time of 36:46