Tumi Ramokgopa Doubles Up with 400m Hurdles Silver in Oregon

Tumi Ramokgopa left Eugene with two silver medals in two nights, adding 400m hurdles silver in a PB to the 100m hurdles silver she won 24 hours earlier, the only South African woman to reach the podium at the World Athletics U20 Championships.
Mixed Relay Twice Lowers the National Under-20 Record at Athletics World Champs

Isabella Gunter, Zanté van der Merwe and Davida Strong ran in a South African mixed 4x400m quartet that lowered the national under-20 mark twice at the World Athletics U20 Championships in Eugene in the USA, overnight on Wednesday.
Erin Groll and the Art of Looking Beyond the Finish Line

Erin Groll tells gsport how savings, self-belief and a lifelong love of track and field carried her onto the sport’s biggest stages, and why she wants every young South African woman with a camera to know she deserves to be there too.
South Africa’s Junior Women Set for World Athletics U20 Championships in Eugene

South Africa’s junior women are Oregon-bound, with star quality like Oluchi Ndubueze, Ansumé de Beer, and Megan Nieman headlining the 24-strong contingent named by Athletics SA for the World Athletics U20 Champs in Eugene from 5 to 9 August.
Prudence Sekgodiso Leads South African Podium Sweep at SuperSport Simbine Classic

South African women shone on Day 1 of the SuperSport Simbine Classic Continental Tour Silver as Prudence Sekgodiso led a clean 1500m podium sweep and Marli Viljoen broke the ASA Senior 300m record at the Pilditch Athletics Stadium on Tuesday.
New Zealand’s Shot Put Superstar Valerie Adams Humbled by World Athletics Honour

Two-time Olympic champion and shot put legend Dame Valerie Adams has been named as the World Athletics ambassador for the Indoor Championships Kujawy Pomorze 26, saying that she is humbled to return to the scene of her 2014 world indoor title win.
Glenrose Xaba Headlines Senior Women’s Team for World Cross Country Champs

SA 10km record holder Glenrose Xaba headlines the Senior Women’s Team for the World Athletics Cross Country Champs in Tallahassee on 10 January 2026, leading a strong contingent that includes the Junior 6km and Senior 4x2km Mixed Relay teams
Team South Africa in Confident Mood Ahead of World Athletics Championship

Seventeen women will represent the nation in Team South Africa at the World Athletics Championship, looking to achieve personal goals and podium finishes in the traditional nations’ medals race starting in Tokyo on Saturday
Caster Semenya: The Ultimate Freedom Fighter

Iconic SA track star Caster Semenya says it feels like the beginning of what she wants to see in sports governance after a ruling handed down by the European Court of Human Rights that her legal rights had been violated in 2019
Tight Finish as Prudence Sekgodiso Grabs Silver at Eugene Diamond League Meet

Prudence Sekgodiso showed her mettle in the 800m race in the Eugene USA leg of the Diamond League, where the world indoor champion finished a tight second behind Ethiopia’s Tsige Duguma at the University of Oregon on Saturday.
Prudence Sekgodiso 800m PB in Ostrava Sets New Meeting Record

South African track star Prudence Sekgodiso ran a personal best at the World Athletics Continental Tour Gold meeting on Tuesday, her winning time of 1:57.16 was also an 800m meeting record at the Golden Spike meet in Ostrava.
SA 4×400 Win Bronze and Tokyo Qualification in Guangzhou on Sunday

The South African women’s 4x400m quartet earned bronze on a memorable final day of the World Athletics Relays Championship in Guangzhou, China on Sunday, 11 May, 2025. The quartet of Shirley Nekhubui, Miranda Coetzee, Precious Molepo and Zenéy Geldenhuys clocked 3:24.84 to claim the bronze medal, behind Spain for gold in 3:24.13, and the United […]