Banyana Rise 3 Places in FIFA Rankings
SA’s 2012 Coach of the Year, Banyana Banyana head coach Joseph Mkhonza, credits SAFA and team sponsor SASOL for an improved profile for women’s soccer as a key ingredient in his team’s 3-place rise in the FIFA Rankings
Energas Claim Fourth Straight Epic Stage Win

With two stages to go, Team Energas’ leading ladies Yolande Speedy (Right) and Catherine Williamson have extended their Absa Cape Epic advantage to more than 2 hours after their fourth consecutive stage win in Wellington on Friday
Wits Wargames Vice-Chair Bishop Punts Development
Having been elected as Vice-Chair for the Wits University Wargames Club, 2012 SA National Mind Sports Championships medalist Kristen Bishop is keen to see more women take up the pursuit
Fish Hoek Fire Surf Lifesaving Champs Warning Shot

Defending champs Fish Hoek fire ominous early warning shot at the 2013 SA Surf Lifesaving Championships at Durban’s Addington Beach, as the Cape-based outfit race to the top of the leaderboard despite the testing and painful conditions
Speedy and Williamson Extend Epic Lead

Brit-South African team of Catherine Williamson and Yolande Speedy win their third consecutive stage on the Absa Cape Epic in Wellington on Thursday, extending their overall lead to 1 hour, 40 minutes and 31 seconds going into stage five on Friday