Ellis and Dludlu Announce Squads for COSAFA Cup

National team coaches, Desiree Ellis and Simphiwe Dludlu, announce squads to represent the country at the 2020 COSAFA Senior Women and Under-17 Championships scheduled for Port Elizabeth.

Rights Mkhari Living Her Sporting Dream

Dual international rugby player, Rights Mkhari, is living her childhood dream of representing South Africa in sport. She chats about her transition from athletics to rugby.