Tayla Kavanagh wins the opening leg of the 2026 Spar Grand Prix in Cape Town with a personal best of 31:33, ahead of Glenrose Xaba
Player of the Match and debutant Kayla Reyneke’s last-ball six caps a stunning chase as the Proteas Women beat New Zealand by two wickets in
Megan Nieman broke her own record in 56.64 to claim the U18 girls 400m hurdles title on the closing day of the ASA Age Group
Tumi Ramokgopa smashed her own SA junior 100m hurdles record in 12.93 as Janelle Kirkpatrick and Christi Loggenberg also rewrote the record books on Day
Viwe Jingqi celebrated her U23 100m gold title as sprinters stole the show, closing out an explosive opening day in spectacular fashion at the ASA
Candice Lill finally claimed the title she has long deserved, winning the 2026 Absa Cape Epic Grand Finale alongside Alessandra Keller on Sunday at Coetzenburg,
The Springbok Women’s Sevens have qualified for the HSBC SVNS World Championship after finishing third at the HSBC SVNS 2 tournament in Montevideo, confirming a
Nadine Roos has been named Women’s Player of the Year and Springbok Women’s Sevens Player of the Year at the SA Rugby Awards, with the
Clinical psychologist and triathlete Akhona Ketwa turned to endurance sport after losing her brother, completing her first Ironman 70.3 in 2025 despite four ankle fractures
Nadine de Klerk made her mark at the inaugural Women’s Hundred auction in London on 11 March, fetching £170,000 as the Proteas all-rounder prepares to
Western Province Women completed a stunning Hollywoodbets Pro Series double in Durban on Sunday, defeating Lions Women by eight wickets in the Pro50 Final to
Sunshine Ladies Tour rookie Lois Lau of France clinched her maiden pro title at the Jabra Ladies Classic, winning a three-way playoff with a birdie
