South African junior swimmers returned with a bag of medals after their inspiring exploits in the pool at the Namibia Short Course Championships in The
Malawi’s Scorchers lead Group A in the 2023 Hollywoodbets COSAFA Women’s Championship, after secured a thrilling 4-3 victory against the host nation, South Africa, on
Former Proteas netball player Sikholiwe ‘Sne’ Mdletshe has been selected as the only uncapped player in the 12-member Springbok Women’s Sevens squad for the Rugby
Caitlin Rooskrantz has secured her ticket to the 2024 Paris Olympics. Rooskrantz also led her team to a remarkable 19th place finish at the FIG
Junior Springbok Women head coach Laurian Johannes-Haupt has appointed Western Province No 8 Beyoncé du Plessis as captain for their friendly against Zimbabwe and aims
In a thrilling finale to an electrifying series, the Proteas Women lost to New Zealand Women in the 3rd ODI, but clinched the series 2-1.
Interim head coach Louis Koen announced a Springbok Women’s squad rich in Rugby World Cup experience for the inaugural WXV 2 tournament starting in
Exciting news for SPAR Proteas! Nine players from the Netball World Cup have secured contracts overseas. This experience will be invaluable for their game. Wishing
Four players with international experience join the Junior Bok Women’s squad, as the team prepares for an international friendly against the Junior Sables Women. Coach
A leading light in SA indoor hockey, Robyn Johnson shares her inspiring journey from battling challenges, savouring team triumphs, to her dreams for a brighter,
Exciting clash ahead! South Africa Women look to secure a series win against New Zealand in the 2nd ODI. After a stunning chase in the
SA Hockey has announced the 18-player squad for the FIH Junior Women’s World Cup 2023, with Head Coach Lenise Marais praising the team’s hard work
