Tayla Kavanagh ran 30:50 to finish fifth at the tRUNsylvania 10K in Brasov, Romania, taking 22 seconds off the South African record, pending ratification, 15
The Springbok Women ended their WXV Global Series tour of Europe with a 20-0 win over Spain in Seville, a clean sheet in fierce midday
Glenrose Xaba became the first athlete to win the Spar Grand Prix four times, taking the Jozi Spar Women’s 10km Challenge in 32:26 with her
Banyana Banyana head coach Dr Desiree Ellis has kept the core of her WAFCON squad for the CAF Women’s Olympic Qualifiers to be played against
The Springbok Women make three changes to their starting side and freshen the bench for the final match of their European tour, against Spain in
Defending series champion Glenrose Xaba won the Spar Women’s Challenge in Gqeberha on Saturday ahead of Karabo More and Ethiopia’s Selam Gebre to keep her
Anushka Groenewald scored her first two Test tries as the Springbok Women won 41-29 in Pordenone for their first-ever victory on Italian soil, having led
Deborah Chemutai crossed the line unchallenged on Rahima Moosa Street in 32:50 to improve on her third place in Tshwane, as Mercy Jelimo and Esther
Tatjana Smith picked up where she left off, claiming another national title and setting two personal bests on her return to competitive swimming on day
The Spar Proteas finished Pool 1 four from four with wins over Botswana and Namibia, and Africa Netball’s restructured finale now sends South Africa straight
SA Hockey team announcement graphic on a black background with green and gold chevrons. The heading reads Team Announcement, with the subheading SA Women’s Indoor,
Refiloe Nketsa marked her 50th cap as the Spar Proteas beat Zimbabwe 58-41 to make it two wins from two at the Africa Netball Cup
