Banyana Banyana secured a vital 1-all away draw and a crucial away goal against DR Congo in their CAF WAFCON qualifier first leg, with the
In an effort to inspire young girls to proudly own their confidence and challenge stereotypes, Mattel launched Team Barbie featuring rugby stars Ilona Maher, Ellie
A superb all-round performance highlighted by key contributions from key top-order batters propelled the Proteas Women to lead the Cricket World Cup standings after a
SA 10km record holder Glenrose Xaba headlines the Senior Women’s Team for the World Athletics Cross Country Champs in Tallahassee on 10 January 2026, leading
South Africa’s Proteas Women have locked in a coveted semi-final berth at the ICC Women’s Cricket World Cup 2025 in India, bouncing back from an
South Africa’s women’s hockey team secured a clinical 4–nil victory over Ghana in the African Hockey Cup of Nations final in Egypt, claiming an eighth
Laura Wolvaardt and Tazmin Brits produced a commanding batting display as the Proteas Women secured a dominant 10-wicket victory over Sri Lanka via DLS in
The South African women’s hockey team produced a composed and commanding display to defeat Nigeria 5–0 in their final 2025 African Hockey Cup of Nations
South Africa’s Rebecca Meder made a huge splash at the World Aquatics Swimming World Cup, securing a double bronze podium including a new 200m breaststroke
The South African women’s hockey team were held to a frustrating nil–all draw by a resolute Kenya at the African Hockey Cup of Nations despite
Spar Proteas captain Khanyisa Chawane reflects on leadership, saying it’s about connecting with people, understanding what motivates them. She remains positive after the recent series
The South African women’s hockey team held their nerve to secure a hard-fought 3–2 victory over Ghana at the African Cup of Nations in Egypt,
