Cape Town Boot Camp Call to Fitness
Boot camp rookies get into action under the close supervision of certified physical exercise trainers. Adventure Boot Camp, an action-packed outdoor fitness programme for women, is the latest craze taking South Africa by storm, and organisers will be in full swing in Simon’s Town on Sunday, 17 February 2008, at the Puma Peninsula Marathon, demonstrating […]
Outdoors Make-Over for Summer
While those of us elsewhere in the country will have to wait, Cape Town ladies are offered a unique opportunity to get into shape in the great outdoors, with Adventure Boot Camp’s unique four-week exercise program (branches of Adventure Boot Camp are planned for Joburg and Stellenbosch). Cape Town women of all shapes, sizes […]