Tayla Kavanagh on Patience, Partners and the Power of Women’s Distance Running

From a sub-15 5000m to her first Spar Grand Prix win, Tayla Kavanagh tells gsport that confidence, consistency and self-coached patience are powering a record-chasing 2026 that is reshaping South African women’s distance running.
Marione Fourie and Karabo More Lead Strong Performances on Day 3 of the ASA Senior Track and Field Champs

Marione Fourie’s 100m Hurdles title and Karabo More’s 1500m victory highlighted an exceptional final day for South African women athletes at the ASA Senior Track and Field Championships. Excellence across track and field in Stellenbosch on Saturday.
Joviale Mbisha Defends her 100m Crown as Tayla Kavanagh Smashes PB for 5,000m Gold at the SA Senior Athletics Champs

Tayla Kavanagh dominated the women’s 5000m with a stunning personal best, and Joviale Mbisha defended her 100m crown on a brilliant opening day for South African women at the ASA Senior Athletics Championships in Stellenbosch on Thursday.
Zeney Geldenhuys Wins Her Fifth SA Title at the Senior Track and Field Champs in Potchefstroom

Zeney Geldenhuys won her fifth South African title in one highlight on Day 2 of the ASA Senior Track and Field Championships, fastest at 55.09 for the women’s 400m hurdles title at the NWU McArthur Athletics Stadium in Potchefstroom on Friday.
Joviale Mbisha Sets the ASA Senior Champs Track Alive with 100m Title in Potchefstroom

Joviale Mbisha set the track alive to win the national senior women’s 100m title on the opening day of the ASA Senior Track and Field Champs at the NWU McArthur Athletics Stadium in Potchefstroom on Thursday.
Five Women to Watch in 2022

As the year winds down and we look ahead to 2022, gsport has chosen five women in Lydia Monyepao, Miné de Klerk, Mpumi Manyisi, Nonkululeko Mlaba and Simoné Kruger who all have what it takes to rise to a winning 2022 #GoGirls!