Tumi Ramokgopa Doubles Up with 400m Hurdles Silver in Oregon

Tumi Ramokgopa left Eugene with two silver medals in two nights, adding 400m hurdles silver in a PB to the 100m hurdles silver she won 24 hours earlier, the only South African woman to reach the podium at the World Athletics U20 Championships.
Mixed Relay Twice Lowers the National Under-20 Record at Athletics World Champs

Isabella Gunter, Zanté van der Merwe and Davida Strong ran in a South African mixed 4x400m quartet that lowered the national under-20 mark twice at the World Athletics U20 Championships in Eugene in the USA, overnight on Wednesday.
South Africa’s Junior Women Set for World Athletics U20 Championships in Eugene

South Africa’s junior women are Oregon-bound, with star quality like Oluchi Ndubueze, Ansumé de Beer, and Megan Nieman headlining the 24-strong contingent named by Athletics SA for the World Athletics U20 Champs in Eugene from 5 to 9 August.
Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys Strike Gold for South Africa in Accra

Five gold, one silver and three bronze as South Africa succesfully defends its continental athletics title in Accra with Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys all topping the podium in the campaign.
Ansume de Beer and Kristi Snyman Strike Gold for South Africa in Accra

Ansume de Beer in the pole vault and Kristi Snyman in the high jump have struck African continental gold, and Leandri Holtzhausen has joined them on the podium with hammer bronze as South Africa defend their CAA African Senior Athletics title in Accra.
Prudence Sekgodiso Leads 19 South African Women into African Athletics Title Defence in Accra

Time to defend the crown. Prudence Sekgodiso, Rogail Joseph and Marione Fourie lead a 19-strong SA women’s contingent into the African Athletics Senior Championships in Accra, Ghana, from today through Sunday.
Annie Bothma Reclaims SA Marathon Title at Durban International Marathon

Annie Bothma stormed back to reclaim the South African marathon title at the ASA Championships incorporated into the Durban International Marathon to become the 10th South African woman ever to break 2:30:00 over the 42.2km distance.
New National 4x100m Record as SA Women Target Sunday Qualifiers at World Relays

South Africa’s women’s 4x100m quartet of Viwe Jingqi, Kayla la Grange, Gabriella Marais and Joviale Mbisha clocked a stunning 43.22 seconds to set a new national record on day one of the World Athletics Relays at the Botswana National Stadium in Gaborone.
Prudence Sekgodiso Leads South African Podium Sweep at SuperSport Simbine Classic

South African women shone on Day 1 of the SuperSport Simbine Classic Continental Tour Silver as Prudence Sekgodiso led a clean 1500m podium sweep and Marli Viljoen broke the ASA Senior 300m record at the Pilditch Athletics Stadium on Tuesday.
Megan Nieman and Ansume de Beer Break Records on the Closing Day of the ASA Age Group Champs

Megan Nieman broke her own record in 56.64 to claim the U18 girls 400m hurdles title on the closing day of the ASA Age Group Championships in Ekurhuleni, with Ansume de Beer also clearing a new African mark of 4.18m in the U20 women’s pole vault.
Tumi Ramokgopa, Janelle Kirkpatrick and Christi Loggenberg Shatter Age Group National Records

Tumi Ramokgopa smashed her own SA junior 100m hurdles record in 12.93 as Janelle Kirkpatrick and Christi Loggenberg also rewrote the record books on Day 2 of the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni.
Viwe Jingqi Headlines a Golden Start at the ASA Age Group Championships in Germiston

Viwe Jingqi celebrated her U23 100m gold title as sprinters stole the show, closing out an explosive opening day in spectacular fashion at the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni, on Thursday, 26 March 2026.