Banyana Banyana international, Ode Fulutudilu, is the first personality to sign up to the Mission 89 Ambassador Programme to help combat trafficking in the world of sport.
SA radio personality and business woman Phindi Gule-Burley will celebrate Women’s Day by motivating runners and walkers at the Totalsports Women’s Race in Durban for the seventh consecutive year
For the first time since the event’s inception in 2001, South Africa’s largest Women’s Day Celebration, the Totalsports Women’s Race will be hosted across Johannesburg, Cape Town and Durban on National Women’s Day, to be celebrated on Friday, 9 August 2019.
“Some of us,” writes Zen Master Thich Nhat Hanh, “while looking at a piece of carrot, can see the whole cosmos in it, can see the sunshine in it, can see the earth in it. It has come from the whole cosmos for our nourishment.” It’s Spring, redolent with jasmine, wet earth and new beginnings. […]
‘Learn to get in touch with the silence within yourself and know that everything in this life has a purpose’ – Elizabeth Kubler-Ross Taking a break from our daily routine can be a very healing process that can bring a great deal of awareness to our lives. But why would someone choose to retreat and […]
“Knowing others is wisdom, knowing yourself is enlightenment.” Tao Tzu The great masters teach that we are only able to experience awareness when we are in the present moment. We become aware of the world around us through our five senses. The moment we move out of the present, and let our thoughts wonder to […]