A Netball Guide for Beginners
gsport Blogger Sinethemba writes about the crucial rules in Netball – how to stay within the rules of the game!
SARU Invests in Women’s 15s Rugby Core Skills and Values
National coach Renfred Dazel praised the three-day senior women’s 15’s rugby camp focussing on the basics of attack and defence, nutrition and core values, which concluded in Cape Town on Sunday