#gsportFitness: 5 Benefits of Detoxing

gsport Content Lead Celine Abrahams blogs about taking on a detox challenge to restart, rebalance and reenergize your body and mind.
#gsportFitness #GoGirls
Golf Given Green Light to Tee Off

Golf South Africa welcomes efforts by the Department of Sports, Arts and Culture that have allowed for the safe return of the sport under Level 3 lockdown.
Thembi Kgatlana Joins Sport Zone as Brand Ambassador

South African international footballer, Thembi Kgatlana, remains a big attraction for sponsors as she signs on as Sport Zone South Africa’s brand ambassador.
Retreat: The Art of the Quiet Mind
‘Learn to get in touch with the silence within yourself and know that everything in this life has a purpose’ – Elizabeth Kubler-Ross Taking a break from our daily routine can be a very healing process that can bring a great deal of awareness to our lives. But why would someone choose to retreat and […]