Team SA Unveiled for AU Region 5 Games
SASCOC President Gideon Sam urges Team SA to shine at the African Union Sports Council Region 5 Games in Bulawayo during December
Prinsloo Shines at Aquatic Champs Penultimate Night
Jessica Ashley-Cooper sets three more World University Games qualification times at the SA National Aquatic Champs in Port Elizabeth, as Karin Prinsloo racks up gold medals in 100m backstroke and 200m freestyle
Gold Medal Advice for Team SA
Multiple Olympic Games gold medal winner, South Africa’s breaststroke swim star Penny Heyns offers some last-minute thoughts to the talented Team SA preparing to make their mark at London 2012
Roe’s Record as Jessica Bags Three
Port Elizabeth-based teenage swim star Jessica Liss on her way to a 50 metres breaststroke heats win, at the Telkom SA National Group 3 Championships at the Joan Harrison Swimming Pool in East London on Wednesday. Port Elizabeth’s teenage swim sensation Jessica Liss declared her biggest weakness, but not before bagging gold in the 50 […]
Jessica Smashes Own SA Record
Jessica Pengelly looks at the clock in disbelief after smashing her own SA 400 metres IM record at the University of the Western Cape. Picture: Barry Lamprecht Western Province teenage swim sensation Jessica Pengelly battled to contain her surprise after smashing her national 400 metres individual medley record, in front of a vocal crowd at […]
Natalie Joins Suzaan in Medals
Pretoria-based Suzaan van Biljon was the talk of the SA swimming contingent in action in Italy, as she claimed gold in the 200 metres breaststroke, at the Grand Prix meeting held in Viareggio on Thursday.
Penny Swims into Hall of Fame
Penny Heyns has become the first South African swimmer in 22 years to be inducted into the International Swimming Hall of Fame.
2006 December gSTAR: Natalie du Toit
22 year-old Capetonian Natalie du Toit seems to have been around for a lot longer than her age would suggest, but the list of accomplishments this girl reels off just continues to grow by the day.