Van Zyl Records Fastest Time in Over 20 Years at Gun Run
South African road runner Irvette van Zyl claimed top honours at the OUTsurance KFM Gun Run, recording the fastest time in over 20 years on Sunday in Cape Town
Cherise Taylor Makes Tour History
Eighteen-year old MTN cyclist Cherise Taylor left her maiden 2008 Cape Argus Pick n Pay Cycle Tour win to a sprint at the end, becoming the youngest-ever champion of Africa’s biggest race.
Outdoors Make-Over for Summer
While those of us elsewhere in the country will have to wait, Cape Town ladies are offered a unique opportunity to get into shape in the great outdoors, with Adventure Boot Camp’s unique four-week exercise program (branches of Adventure Boot Camp are planned for Joburg and Stellenbosch). Cape Town women of all shapes, sizes […]
Hockey Champ: Passionate Kate
The SPAR National Women’s Hockey team head off to Dublin in a few days time for a four-nation tournament (also including Ireland, Scotland and Germany), followed by a two-test series against the Ireland. It’s the ideal start for their international season and the next few months will be crucial as they prepare for […]