What Freedom Means to Bongi Msomi

Being afforded many opportunities as a netball player is something that Bongi Msomi doesn’t take for granted. South Africa is set to celebrate Freedom Day in a few days and the netball stalwart has been part of the game since she was a youngster when the country was still a new democracy. Msomi thinks that it is because of this liberty she has managed to flourish into an indomitable force within the game. All Photos: Supplied

Amidst the celebration of Freedom Day, netball icon and namesake founder of the Bongi Msomi Legacy Project, Bongi Msomi highlights the abundant opportunities women are embracing in our democratic nation. #FreedomInSport #StandTall #WCW

Springbok Women’s Sevens Savour HSBC SVNS Core Status

Shona Leah Weston pictured on the attack during the Springbok Women Sevens’ practice against Spain following arrival in Hong Kong, ahead of the sixth HSBC SVNS tournament stop in the Far East this weekend. Photo: SA Rugby

The Springbok Women’s Sevens team is starting to find the flow of the HSBC SVNS to their liking, and as the self-belief grows with improved performances, SA awaits the iconic Hong Kong tournament with great anticipation

Boks SVNS Confidence Boost Ahead of Vancouver and Los Angeles Stops

SA backrow specialist Nadine Roos attacks against Brazil with Marlize de Bruin in support on Day 3 of the HSBC SVNS at HBF Park in Perth, Australia, on Sunday, 28 January, 2024. Photo: Supplied

The improvement shown by the Springbok Women’s Sevens team in Perth will give the coaching staff and players a confidence boost for the next two HSBC SVNS tournaments, in Vancouver (23-25 February) and Los Angeles (1-3 March). That is the view of Springbok Women’s Sevens head coach Renfred Dazel, who feels the short turnaround for […]

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