Clinical Psychologist Akhona Ketwa on Healing through Endurance Sport
Clinical psychologist and triathlete Akhona Ketwa turned to endurance sport after losing her brother, completing her first Ironman 70.3 in 2025 despite four ankle fractures and two surgeries along the way, proving that resilience and self-belief can overcome the greatest setbacks.
The Stars are Aligned
From applying to work on the #gsport20 campaign to being front and centre at the Springbok Women’s Rugby World Cup send-off, Content Creator Karabelo Duiker is truly living her best life.
‘With Every Step, We Keep Going’ — A Mother’s Love, Loss and the Power of Sport
Through heartbreak and healing, Pam Landsman has stood tall beside her daughter Madison: a cricket star, law student, and survivor. This #MothersDay we shine the light on their incredible journey of courage, grief, and resilience through the love of sport.
Prioritising Mental Health Awareness for Sports Leaders
October is Mental Awareness month in South Africa, and renowned Proteas Women Psychologist Dr Tsebe says that leaders can play a vital role in fostering a culture that prioritises mental well-being, an edge that can make the difference between a thriving team and one that crumbles under stress.
Kirsten Landman Focuses on the Future
Enduro racer Kirsten Landman has made the difficult decision to end her 2024 Dakar Rally campaign for mental health reasons, but will compete in December’s Roof of Africa in Lesotho with a focus on an optimal build-up to Dakar 2025
Simone Biles Makes Historic Return to Gymnastics
Simone Biles smashes a 90-year record after winning her eighth all-round title at the U.S Gymnastics Championships in San Jose, California. This follows a return from a 2-year hiatus to focus on her mental health.
#ChooseDay #gsportGlobal
Bouncing Back from Disappointment: Athletes’ Roadmap to Resilience and Triumph
Motivating athletes to bounce back from disappointment and emerge stronger. Wisdom from Desiree Ellis, Kylie Lahey and Beth Mead. #SundayRead
How Women Athletes Can Nurture Their Mental Well-being
Discover the power of prioritizing your mental well-being in sport. Join us as we explore the impact of mental health on performance and share strategies to thrive on and off the field.
#SundayRead #MentalHealth #GoGirls
#SundayRead: Potential Careers for Former Athletes Post Retirement
#SundayRead: Athletes in pursuit of their highest achievement often miss out on ‘normal life’, but those keen to succeed in life and on the sports field make sure to map out their after-competition aspirations. Lonwabo Nkohla discusses some rewarding post-competitive careers suited to former athletes.
Key Year-End Mental Health Tips from Dr Koketjo Tsebe
In this week’s @gsport4girls Instagram Live, gsport Writer Lonwabo Nkohla spoke to Lecturer and Softball SA Team Doctor, Dr Koketjo Tsebe about how to get professional assistance as we wrap up 2022 and look to start 2023 on the perfect note. #GoGirls
Naomi Osaka Out of French Open, Doubts She will Play Wimbledon
Former World No.1 Naomi Osaka doubts on whether she will play Wimbledon after the ATP and WTA stripped ranking points from the tournament.
#gsportGLOBAL
#MentalHealth
Rwanda National Olympic and Sports Committee Hold Successful Women and Sport Conference
Rwanda National Olympic and Sports Committee successfully host a two-day Women and Sport Conference dubbed “Smart Women-Smart Sport” at the Centre d’Acceuil Bonne Esperance.
#gsportAfrica